PARMESAN POMODORO ORGANIC PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PARMESAN POMODORO ORGANIC PASTA SAUCE wins in 5 out of 11 nutrient categories
PARMESAN POMODORO ORGANIC PASTA SAUCE: 5
vs
PASTA SAUCE: 2
(4 ties)
Overview
| Nutrient | PARMESAN POMODORO ORGANIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 9.6 g | 8 g | |
| Fat | 1.6 g | 2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN POMODORO ORGANIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PARMESAN POMODORO ORGANIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 420 MG | 304 MG | |
| Sodium, Na | 456 MG | 384 MG |