PARMESAN PESTO FLAVOR PENNE IN A PARMESAN PESTO FLAVORED SAUCE vs MACARONI CHEESE DINNER
Nutrition comparison per 100 g serving
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PARMESAN PESTO FLAVOR PENNE IN A PARMESAN PESTO FLAVORED SAUCE wins in 7 out of 14 nutrient categories
PARMESAN PESTO FLAVOR PENNE IN A PARMESAN PESTO FLAVORED SAUCE: 7
vs
MACARONI CHEESE DINNER: 4
(3 ties)
Overview
| Nutrient | PARMESAN PESTO FLAVOR PENNE IN A PARMESAN PESTO FLAVORED SAUCE | MACARONI CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 13.2 g | 11.4 g | |
| Carbs | 73.5 g | 74.3 g | |
| Fat | 3.7 g | 1.4 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN PESTO FLAVOR PENNE IN A PARMESAN PESTO FLAVORED SAUCE | MACARONI CHEESE DINNER | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN PESTO FLAVOR PENNE IN A PARMESAN PESTO FLAVORED SAUCE | MACARONI CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 100 MG | |
| Iron, Fe | 4.0 MG | 3 MG | |
| Potassium, K | 0 MG | 486 MG | |
| Sodium, Na | 750 MG | 714 MG |