PARMESAN & PEPPERCORN GOURMET DIP vs KNUDSEN
Nutrition comparison per 100 g serving
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PARMESAN & PEPPERCORN GOURMET DIP wins in 4 out of 10 nutrient categories
PARMESAN & PEPPERCORN GOURMET DIP: 4
vs
KNUDSEN: 3
(3 ties)
Overview
| Nutrient | PARMESAN & PEPPERCORN GOURMET DIP | KNUDSEN | Winner |
|---|---|---|---|
| Calories | 333 cal | 91 cal | |
| Protein | 10 g | 6.4 g | |
| Carbs | 6.7 g | 11.8 g | |
| Fat | 30 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & PEPPERCORN GOURMET DIP | KNUDSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | PARMESAN & PEPPERCORN GOURMET DIP | KNUDSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 264 MG |