PARMESAN & PEPPERCORN DRESSING vs TAHINI
Nutrition comparison per 100 g serving
Ad 468x60
TAHINI wins in 5 out of 10 nutrient categories
PARMESAN & PEPPERCORN DRESSING: 2
vs
TAHINI: 5
(3 ties)
Overview
| Nutrient | PARMESAN & PEPPERCORN DRESSING | TAHINI | Winner |
|---|---|---|---|
| Calories | 300 cal | 233 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 26.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & PEPPERCORN DRESSING | TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PARMESAN & PEPPERCORN DRESSING | TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,100 MG | 467 MG |