PARMESAN & PECORINO CHEESES CROSTINI ARTISAN ITALIAN CRACKERS vs JANS
Nutrition comparison per 100 g serving
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PARMESAN & PECORINO CHEESES CROSTINI ARTISAN ITALIAN CRACKERS wins in 6 out of 12 nutrient categories
PARMESAN & PECORINO CHEESES CROSTINI ARTISAN ITALIAN CRACKERS: 6
vs
JANS: 1
(5 ties)
Overview
| Nutrient | PARMESAN & PECORINO CHEESES CROSTINI ARTISAN ITALIAN CRACKERS | JANS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 16.7 g | 20 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & PECORINO CHEESES CROSTINI ARTISAN ITALIAN CRACKERS | JANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN & PECORINO CHEESES CROSTINI ARTISAN ITALIAN CRACKERS | JANS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 1,367 MG | 275 MG |