PARMESAN PASTA SIDE DISH vs DELUXE MACARONI AND CHEESE DINNER
Nutrition comparison per 100 g serving
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PARMESAN PASTA SIDE DISH wins in 5 out of 11 nutrient categories
PARMESAN PASTA SIDE DISH: 5
vs
DELUXE MACARONI AND CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | PARMESAN PASTA SIDE DISH | DELUXE MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 383 cal | 323 cal | |
| Protein | 11.7 g | 12.1 g | |
| Carbs | 71.7 g | 48.5 g | |
| Fat | 5 g | 9.1 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN PASTA SIDE DISH | DELUXE MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN PASTA SIDE DISH | DELUXE MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 152 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 540 MG | 0 MG | |
| Sodium, Na | 850 MG | 808 MG |