PARMESAN PASTA SIDE DISH vs CHEDDAR HAVARTI ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE
Nutrition comparison per 100 g serving
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CHEDDAR HAVARTI ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE wins in 5 out of 10 nutrient categories
PARMESAN PASTA SIDE DISH: 4
vs
CHEDDAR HAVARTI ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | PARMESAN PASTA SIDE DISH | CHEDDAR HAVARTI ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 383 cal | 333 cal | |
| Protein | 11.7 g | 11.8 g | |
| Carbs | 71.7 g | 54.9 g | |
| Fat | 5 g | 7.8 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN PASTA SIDE DISH | CHEDDAR HAVARTI ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 118 MG | |
| Iron, Fe | 3.3 MG | 2.0 MG | |
| Potassium, K | 540 MG | 490 MG | |
| Sodium, Na | 850 MG | 902 MG |