PARMESAN OVEN BAKED CHEESE CRISPS WITH EVERYTHING SEASONING vs TOASTY SANDWICHES
Nutrition comparison per 100 g serving
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TOASTY SANDWICHES wins in 5 out of 12 nutrient categories
PARMESAN OVEN BAKED CHEESE CRISPS WITH EVERYTHING SEASONING: 4
vs
TOASTY SANDWICHES: 5
(3 ties)
Overview
| Nutrient | PARMESAN OVEN BAKED CHEESE CRISPS WITH EVERYTHING SEASONING | TOASTY SANDWICHES | Winner |
|---|---|---|---|
| Calories | 571 cal | 514 cal | |
| Protein | 46.4 g | 11.4 g | |
| Carbs | 3.6 g | 60 g | |
| Fat | 39.3 g | 22.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN OVEN BAKED CHEESE CRISPS WITH EVERYTHING SEASONING | TOASTY SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN OVEN BAKED CHEESE CRISPS WITH EVERYTHING SEASONING | TOASTY SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,186 MG | 114 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 150 MG | 229 MG | |
| Sodium, Na | 1,143 MG | 743 MG |