PARMESAN OVEN-BAKED CHEESE CRISPS vs CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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PARMESAN OVEN-BAKED CHEESE CRISPS wins in 5 out of 11 nutrient categories
PARMESAN OVEN-BAKED CHEESE CRISPS: 5
vs
CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS: 4
(2 ties)
Overview
| Nutrient | PARMESAN OVEN-BAKED CHEESE CRISPS | CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 487 cal | |
| Protein | 46.4 g | 5.1 g | |
| Carbs | 3.6 g | 56.4 g | |
| Fat | 35.7 g | 28.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN OVEN-BAKED CHEESE CRISPS | CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN OVEN-BAKED CHEESE CRISPS | CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,286 MG | 128 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 692 MG |