PARMESAN ORGANIC PASTA SAUCE vs CENTO
Nutrition comparison per 100 g serving
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CENTO wins in 5 out of 10 nutrient categories
PARMESAN ORGANIC PASTA SAUCE: 4
vs
CENTO: 5
(1 ties)
Overview
| Nutrient | PARMESAN ORGANIC PASTA SAUCE | CENTO | Winner |
|---|---|---|---|
| Calories | 73 cal | 44 cal | |
| Protein | 2.4 g | 1.5 g | |
| Carbs | 10.6 g | 7.4 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN ORGANIC PASTA SAUCE | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | PARMESAN ORGANIC PASTA SAUCE | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 333 MG | 206 MG |