PARMESAN MUSHROOM RISOTTO WITH CHICKEN RICE WITH GRILLED WHITE MEAT CHICKEN vs BUFFALO STYLE CHICKEN STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PARMESAN MUSHROOM RISOTTO WITH CHICKEN RICE WITH GRILLED WHITE MEAT CHICKEN: 5
vs
BUFFALO STYLE CHICKEN STRIPS: 5
(2 ties)
Overview
| Nutrient | PARMESAN MUSHROOM RISOTTO WITH CHICKEN RICE WITH GRILLED WHITE MEAT CHICKEN | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 147 cal | 151 cal | |
| Protein | 6.9 g | 5.8 g | |
| Carbs | 17.7 g | 12.4 g | |
| Fat | 5.2 g | 7.5 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN MUSHROOM RISOTTO WITH CHICKEN RICE WITH GRILLED WHITE MEAT CHICKEN | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN MUSHROOM RISOTTO WITH CHICKEN RICE WITH GRILLED WHITE MEAT CHICKEN | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 336 MG | 443 MG |