PARMESAN & MUSHROOM ORGANIC CHICKEN SAUSAGE vs AHOLD
Nutrition comparison per 100 g serving
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PARMESAN & MUSHROOM ORGANIC CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
PARMESAN & MUSHROOM ORGANIC CHICKEN SAUSAGE: 5
vs
AHOLD: 3
(3 ties)
Overview
| Nutrient | PARMESAN & MUSHROOM ORGANIC CHICKEN SAUSAGE | AHOLD | Winner |
|---|---|---|---|
| Calories | 176 cal | 283 cal | |
| Protein | 17.7 g | 13.2 g | |
| Carbs | 3.5 g | 1.9 g | |
| Fat | 10.6 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & MUSHROOM ORGANIC CHICKEN SAUSAGE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN & MUSHROOM ORGANIC CHICKEN SAUSAGE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 682 MG | 1,132 MG |