PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER vs ORGANIC ROASTED RED POTATO & VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER wins in 7 out of 12 nutrient categories
PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER: 7
vs
ORGANIC ROASTED RED POTATO & VEGETABLE MEDLEY: 3
(2 ties)
Overview
| Nutrient | PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER | ORGANIC ROASTED RED POTATO & VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 82 cal | 70 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 9.4 g | 14 g | |
| Fat | 3.5 g | 0.5 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER | ORGANIC ROASTED RED POTATO & VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN HERB WITH DICED BUTTERNUT SQUASH AND PARSLEY RICED CAULIFLOWER | ORGANIC ROASTED RED POTATO & VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 424 MG | 150 MG |