PARMESAN GRATED CHEESE vs SALAD BLEND ASIAGO PARMESAN ROMANO FRESHLY SHAVED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SALAD BLEND ASIAGO PARMESAN ROMANO FRESHLY SHAVED CHEESE wins in 2 out of 12 nutrient categories
PARMESAN GRATED CHEESE: 1
vs
SALAD BLEND ASIAGO PARMESAN ROMANO FRESHLY SHAVED CHEESE: 2
(9 ties)
Overview
| Nutrient | PARMESAN GRATED CHEESE | SALAD BLEND ASIAGO PARMESAN ROMANO FRESHLY SHAVED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 40 g | 40 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GRATED CHEESE | SALAD BLEND ASIAGO PARMESAN ROMANO FRESHLY SHAVED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN GRATED CHEESE | SALAD BLEND ASIAGO PARMESAN ROMANO FRESHLY SHAVED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 900 MG |