PARMESAN GRATED CHEESE vs DELUXE WHITE AMERICAN PASTEURIZED PROCESS CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PARMESAN GRATED CHEESE: 4
vs
DELUXE WHITE AMERICAN PASTEURIZED PROCESS CHEESE SLICES: 4
(2 ties)
Overview
| Nutrient | PARMESAN GRATED CHEESE | DELUXE WHITE AMERICAN PASTEURIZED PROCESS CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 400 cal | 316 cal | |
| Protein | 40 g | 21.1 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 30 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN GRATED CHEESE | DELUXE WHITE AMERICAN PASTEURIZED PROCESS CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 579 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 1,800 MG | 1,632 MG |