PARMESAN GRATED CHEESE vs SHARP WHITE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
SHARP WHITE CHEDDAR wins in 4 out of 9 nutrient categories
PARMESAN GRATED CHEESE: 3
vs
SHARP WHITE CHEDDAR: 4
(2 ties)
Overview
| Nutrient | PARMESAN GRATED CHEESE | SHARP WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 393 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN GRATED CHEESE | SHARP WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 679 MG |