PARMESAN GRATED CHEESE vs SWISS DELI-STYLE SLICED CHEESE

Nutrition comparison per 100 g serving

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PARMESAN GRATED CHEESE wins in 4 out of 9 nutrient categories

PARMESAN GRATED CHEESE: 4 vs SWISS DELI-STYLE SLICED CHEESE: 2 (3 ties)

Overview

Nutrient	PARMESAN GRATED CHEESE	SWISS DELI-STYLE SLICED CHEESE	Winner
Calories	400 cal	391 cal
Protein	40 g	26.1 g
Carbs	0 g	0 g	Tie
Fat	20 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PARMESAN GRATED CHEESE	SWISS DELI-STYLE SLICED CHEESE
Calcium, Ca	1,200 MG	891 MG
Potassium, K	0 MG	65 MG
Sodium, Na	900 MG	196 MG

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