PARMESAN GRATED CHEESE vs CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
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PARMESAN GRATED CHEESE wins in 5 out of 9 nutrient categories
PARMESAN GRATED CHEESE: 5
vs
CHEDDAR CHEESE SLICES: 1
(3 ties)
Overview
| Nutrient | PARMESAN GRATED CHEESE | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 400 cal | 370 cal | |
| Protein | 40 g | 21.2 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 20 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN GRATED CHEESE | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 741 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 714 MG |