PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH vs WHEAT SNACKER CRACKERS
Nutrition comparison per 100 g serving
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PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH wins in 5 out of 10 nutrient categories
PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH: 5
vs
WHEAT SNACKER CRACKERS: 2
(3 ties)
Overview
| Nutrient | PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH | WHEAT SNACKER CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH | WHEAT SNACKER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 3.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 667 MG | 800 MG |