PARMESAN & GARLIC RICE & CHEESE SNACKS MADE WITH CHEEESE vs SNACK STICKS
Nutrition comparison per 100 g serving
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PARMESAN & GARLIC RICE & CHEESE SNACKS MADE WITH CHEEESE wins in 5 out of 12 nutrient categories
PARMESAN & GARLIC RICE & CHEESE SNACKS MADE WITH CHEEESE: 5
vs
SNACK STICKS: 4
(3 ties)
Overview
| Nutrient | PARMESAN & GARLIC RICE & CHEESE SNACKS MADE WITH CHEEESE | SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 73.3 g | 7.1 g | |
| Fat | 10 g | 39.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & GARLIC RICE & CHEESE SNACKS MADE WITH CHEEESE | SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN & GARLIC RICE & CHEESE SNACKS MADE WITH CHEEESE | SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,464 MG |