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PARMESAN & GARLIC POTATOES vs GRAPE TOMATOES

Nutrition comparison per 100 g serving

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GRAPE TOMATOES wins in 5 out of 10 nutrient categories
PARMESAN & GARLIC POTATOES: 4 vs GRAPE TOMATOES: 5 (1 ties)

Overview

Nutrient PARMESAN & GARLIC POTATOES GRAPE TOMATOES Winner
Calories 82 cal 36 cal
Protein 3.6 g 1.2 g
Carbs 14.6 g 7.1 g
Fat 1.8 g 0 g
Fiber 1.8 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PARMESAN & GARLIC POTATOES GRAPE TOMATOES Winner
Vitamin C, total ascorbic acid 8.2 MG 32.1 MG

Minerals

Mineral PARMESAN & GARLIC POTATOES GRAPE TOMATOES Winner
Calcium, Ca 73 MG 0 MG
Iron, Fe 0.3 MG 0.4 MG
Sodium, Na 77 MG 0 MG
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