PARMESAN GARLIC PITA CHIPS vs OPEN NATURE
Nutrition comparison per 100 g serving
Ad 468x60
OPEN NATURE wins in 5 out of 10 nutrient categories
PARMESAN GARLIC PITA CHIPS: 1
vs
OPEN NATURE: 5
(4 ties)
Overview
| Nutrient | PARMESAN GARLIC PITA CHIPS | OPEN NATURE | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 46.4 g | 64.3 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC PITA CHIPS | OPEN NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN GARLIC PITA CHIPS | OPEN NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 25 MG | 536 MG |