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PARMESAN GARLIC PITA CHIPS vs BBQ PORK RINDS CHICHARRONES

Nutrition comparison per 100 g serving

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BBQ PORK RINDS CHICHARRONES wins in 4 out of 11 nutrient categories
PARMESAN GARLIC PITA CHIPS: 3 vs BBQ PORK RINDS CHICHARRONES: 4 (4 ties)

Overview

Nutrient PARMESAN GARLIC PITA CHIPS BBQ PORK RINDS CHICHARRONES Winner
Calories 536 cal 571 cal
Protein 7.1 g 50 g
Carbs 46.4 g 7.1 g
Fat 35.7 g 35.7 g Tie
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PARMESAN GARLIC PITA CHIPS BBQ PORK RINDS CHICHARRONES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PARMESAN GARLIC PITA CHIPS BBQ PORK RINDS CHICHARRONES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.6 MG 0 MG
Potassium, K 0 MG 143 MG
Sodium, Na 25 MG 1,929 MG
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