PARMESAN & GARLIC KETTLE CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PARMESAN & GARLIC KETTLE CHIPS: 3
vs
POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | PARMESAN & GARLIC KETTLE CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN & GARLIC KETTLE CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,379 MG | 875 MG | |
| Sodium, Na | 679 MG | 1,000 MG |