PARMESAN & GARLIC KETTLE CHIPS vs CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS wins in 4 out of 10 nutrient categories
PARMESAN & GARLIC KETTLE CHIPS: 2
vs
CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS: 4
(4 ties)
Overview
| Nutrient | PARMESAN & GARLIC KETTLE CHIPS | CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN & GARLIC KETTLE CHIPS | CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 1,379 MG | 714 MG | |
| Sodium, Na | 679 MG | 679 MG | Tie |