PARMESAN vs ORGANIC STRAWBERRY'N'CREAM
Nutrition comparison per 100 g serving
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PARMESAN wins in 6 out of 11 nutrient categories
PARMESAN: 6
vs
ORGANIC STRAWBERRY'N'CREAM: 2
(3 ties)
Overview
| Nutrient | PARMESAN | ORGANIC STRAWBERRY'N'CREAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 8.3 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN | ORGANIC STRAWBERRY'N'CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN | ORGANIC STRAWBERRY'N'CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 167 MG | |
| Iron, Fe | 3.7 MG | 0.8 MG | |
| Potassium, K | 167 MG | 250 MG | |
| Sodium, Na | 867 MG | 62 MG |