PARMESAN GARLIC HERB PITA CHIPS vs JERKY
Nutrition comparison per 100 g serving
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JERKY wins in 6 out of 12 nutrient categories
PARMESAN GARLIC HERB PITA CHIPS: 1
vs
JERKY: 6
(5 ties)
Overview
| Nutrient | PARMESAN GARLIC HERB PITA CHIPS | JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 14.3 g | 39.3 g | |
| Carbs | 71.4 g | 25 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC HERB PITA CHIPS | JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN GARLIC HERB PITA CHIPS | JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,964 MG |