PARMESAN GARLIC HERB PITA CHIPS vs CRAFT BEER NUTS
Nutrition comparison per 100 g serving
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CRAFT BEER NUTS wins in 6 out of 11 nutrient categories
PARMESAN GARLIC HERB PITA CHIPS: 3
vs
CRAFT BEER NUTS: 6
(2 ties)
Overview
| Nutrient | PARMESAN GARLIC HERB PITA CHIPS | CRAFT BEER NUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 71.4 g | 40 g | |
| Fat | 12.5 g | 40 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC HERB PITA CHIPS | CRAFT BEER NUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN GARLIC HERB PITA CHIPS | CRAFT BEER NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 714 MG | 500 MG |