PARMESAN GARLIC & HERB PITA CHIPS vs GHOST PEPPER SNACK STICKS
Nutrition comparison per 100 g serving
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PARMESAN GARLIC & HERB PITA CHIPS wins in 6 out of 11 nutrient categories
PARMESAN GARLIC & HERB PITA CHIPS: 6
vs
GHOST PEPPER SNACK STICKS: 3
(2 ties)
Overview
| Nutrient | PARMESAN GARLIC & HERB PITA CHIPS | GHOST PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 64.3 g | 0 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC & HERB PITA CHIPS | GHOST PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN GARLIC & HERB PITA CHIPS | GHOST PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 929 MG | 893 MG |