PARMESAN GARLIC & HERB BAKED PITA CHIPS vs ONION FLAVORED SNACKS RINGS
Nutrition comparison per 100 g serving
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PARMESAN GARLIC & HERB BAKED PITA CHIPS wins in 7 out of 10 nutrient categories
PARMESAN GARLIC & HERB BAKED PITA CHIPS: 7
vs
ONION FLAVORED SNACKS RINGS: 2
(1 ties)
Overview
| Nutrient | PARMESAN GARLIC & HERB BAKED PITA CHIPS | ONION FLAVORED SNACKS RINGS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN GARLIC & HERB BAKED PITA CHIPS | ONION FLAVORED SNACKS RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 179 MG | 143 MG | |
| Sodium, Na | 857 MG | 393 MG |