PARMESAN GARLIC & HERB BAKED PITA CHIPS vs BEEF JERKY CARNE ASADA
Nutrition comparison per 100 g serving
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BEEF JERKY CARNE ASADA wins in 5 out of 10 nutrient categories
PARMESAN GARLIC & HERB BAKED PITA CHIPS: 3
vs
BEEF JERKY CARNE ASADA: 5
(2 ties)
Overview
| Nutrient | PARMESAN GARLIC & HERB BAKED PITA CHIPS | BEEF JERKY CARNE ASADA | Winner |
|---|---|---|---|
| Calories | 464 cal | 214 cal | |
| Protein | 10.7 g | 32.1 g | |
| Carbs | 64.3 g | 14.3 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN GARLIC & HERB BAKED PITA CHIPS | BEEF JERKY CARNE ASADA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 179 MG | 471 MG | |
| Sodium, Na | 857 MG | 643 MG |