PARMESAN GARLIC & HERB BAKED PITA CHIPS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
PARMESAN GARLIC & HERB BAKED PITA CHIPS: 1
vs
TERIYAKI BEEF JERKY: 5
(4 ties)
Overview
| Nutrient | PARMESAN GARLIC & HERB BAKED PITA CHIPS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 321 cal | |
| Protein | 10.7 g | 39.3 g | |
| Carbs | 67.9 g | 32.1 g | |
| Fat | 17.9 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC & HERB BAKED PITA CHIPS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN GARLIC & HERB BAKED PITA CHIPS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,000 MG | 2,500 MG |