PARMESAN GARLIC & HERB BAKED PITA CHIPS vs RANCH RICE CRISPS
Nutrition comparison per 100 g serving
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RANCH RICE CRISPS wins in 4 out of 11 nutrient categories
PARMESAN GARLIC & HERB BAKED PITA CHIPS: 3
vs
RANCH RICE CRISPS: 4
(4 ties)
Overview
| Nutrient | PARMESAN GARLIC & HERB BAKED PITA CHIPS | RANCH RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC & HERB BAKED PITA CHIPS | RANCH RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN GARLIC & HERB BAKED PITA CHIPS | RANCH RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,000 MG | 1,429 MG |