PARMESAN GARLIC GREEN PEA PASTA vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN GARLIC GREEN PEA PASTA wins in 6 out of 11 nutrient categories
PARMESAN GARLIC GREEN PEA PASTA: 6
vs
MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | PARMESAN GARLIC GREEN PEA PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 100 cal | 170 cal | |
| Protein | 4.7 g | 5.4 g | |
| Carbs | 10.6 g | 13.8 g | |
| Fat | 4.1 g | 10.3 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC GREEN PEA PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN GARLIC GREEN PEA PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 112 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 312 MG | 438 MG |