PARMESAN GARLIC FLAVORED PRETZEL BALLS vs SWEET PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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PARMESAN GARLIC FLAVORED PRETZEL BALLS wins in 6 out of 11 nutrient categories
PARMESAN GARLIC FLAVORED PRETZEL BALLS: 6
vs
SWEET PLANTAIN CHIPS: 3
(2 ties)
Overview
| Nutrient | PARMESAN GARLIC FLAVORED PRETZEL BALLS | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 11.7 g | 21.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC FLAVORED PRETZEL BALLS | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PARMESAN GARLIC FLAVORED PRETZEL BALLS | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 150 MG | 714 MG | |
| Sodium, Na | 1,700 MG | 0 MG |