PARMESAN GARLIC FLAVORED PRETZEL BALLS vs BAKED VEGGIE CRISPS SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PARMESAN GARLIC FLAVORED PRETZEL BALLS: 5
vs
BAKED VEGGIE CRISPS SNACKS: 5
(1 ties)
Overview
| Nutrient | PARMESAN GARLIC FLAVORED PRETZEL BALLS | BAKED VEGGIE CRISPS SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 11.7 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC FLAVORED PRETZEL BALLS | BAKED VEGGIE CRISPS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | PARMESAN GARLIC FLAVORED PRETZEL BALLS | BAKED VEGGIE CRISPS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 6 MG | 5.1 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,700 MG | 643 MG |