PARMESAN & GARLIC FLAVORED PITA CRACKERS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 6 out of 10 nutrient categories
PARMESAN & GARLIC FLAVORED PITA CRACKERS: 3
vs
SALTINE CRACKERS: 6
(1 ties)
Overview
| Nutrient | PARMESAN & GARLIC FLAVORED PITA CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 13.3 g | 6.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN & GARLIC FLAVORED PITA CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4 MG | 6.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 767 MG | 900 MG |