PARMESAN & GARLIC FLAVORED PITA CRACKERS vs GOLDEN ROUND ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PARMESAN & GARLIC FLAVORED PITA CRACKERS: 3
vs
GOLDEN ROUND ORGANIC CRACKERS: 3
(4 ties)
Overview
| Nutrient | PARMESAN & GARLIC FLAVORED PITA CRACKERS | GOLDEN ROUND ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 13.3 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN & GARLIC FLAVORED PITA CRACKERS | GOLDEN ROUND ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 4 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 967 MG |