PARMESAN GARLIC CHICKEN WINGS WITH SAUCE PACKET vs SEASONED CHICKEN BREAST FOR FAJITAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PARMESAN GARLIC CHICKEN WINGS WITH SAUCE PACKET: 4
vs
SEASONED CHICKEN BREAST FOR FAJITAS: 4
(2 ties)
Overview
| Nutrient | PARMESAN GARLIC CHICKEN WINGS WITH SAUCE PACKET | SEASONED CHICKEN BREAST FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 214 cal | 97 cal | |
| Protein | 24.1 g | 18.6 g | |
| Carbs | 0.9 g | 0.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC CHICKEN WINGS WITH SAUCE PACKET | SEASONED CHICKEN BREAST FOR FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PARMESAN GARLIC CHICKEN WINGS WITH SAUCE PACKET | SEASONED CHICKEN BREAST FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 616 MG | 788 MG |