PARMESAN GARLIC CHICKEN ROASTED WHITE MEAT CHICKEN BREAST vs PAN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN GARLIC CHICKEN ROASTED WHITE MEAT CHICKEN BREAST wins in 7 out of 11 nutrient categories
PARMESAN GARLIC CHICKEN ROASTED WHITE MEAT CHICKEN BREAST: 7
vs
PAN PASTA: 2
(2 ties)
Overview
| Nutrient | PARMESAN GARLIC CHICKEN ROASTED WHITE MEAT CHICKEN BREAST | PAN PASTA | Winner |
|---|---|---|---|
| Calories | 101 cal | 211 cal | |
| Protein | 6.9 g | 7.5 g | |
| Carbs | 8.7 g | 17.8 g | |
| Fat | 4.1 g | 12.7 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC CHICKEN ROASTED WHITE MEAT CHICKEN BREAST | PAN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN GARLIC CHICKEN ROASTED WHITE MEAT CHICKEN BREAST | PAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 70 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 252 MG | 42 MG | |
| Sodium, Na | 358 MG | 357 MG |