PARMESAN GARLIC BREAD vs DIET CORN MINI-MUFFINS
Nutrition comparison per 100 g serving
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PARMESAN GARLIC BREAD wins in 5 out of 10 nutrient categories
PARMESAN GARLIC BREAD: 5
vs
DIET CORN MINI-MUFFINS: 3
(2 ties)
Overview
| Nutrient | PARMESAN GARLIC BREAD | DIET CORN MINI-MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 121 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 45.6 g | 24.1 g | |
| Fat | 14.0 g | 3.5 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC BREAD | DIET CORN MINI-MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN GARLIC BREAD | DIET CORN MINI-MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 69 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Sodium, Na | 544 MG | 207 MG |