PARMESAN FINE CUT CHEESE vs CHEDDAR STYLE PLANT-BASED WITH EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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PARMESAN FINE CUT CHEESE wins in 6 out of 11 nutrient categories
PARMESAN FINE CUT CHEESE: 6
vs
CHEDDAR STYLE PLANT-BASED WITH EXTRA VIRGIN OLIVE OIL: 1
(4 ties)
Overview
| Nutrient | PARMESAN FINE CUT CHEESE | CHEDDAR STYLE PLANT-BASED WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 393 cal | 305 cal | |
| Protein | 35.7 g | 0 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN FINE CUT CHEESE | CHEDDAR STYLE PLANT-BASED WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN FINE CUT CHEESE | CHEDDAR STYLE PLANT-BASED WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 650 MG |