PARMESAN FETTUCCINE & SPINACH PASTA IN A CREAMY PARMESAN CHEESE SAUCE vs ITALIAN SIDES MAC & CHEESE
Nutrition comparison per 100 g serving
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ITALIAN SIDES MAC & CHEESE wins in 6 out of 11 nutrient categories
PARMESAN FETTUCCINE & SPINACH PASTA IN A CREAMY PARMESAN CHEESE SAUCE: 3
vs
ITALIAN SIDES MAC & CHEESE: 6
(2 ties)
Overview
| Nutrient | PARMESAN FETTUCCINE & SPINACH PASTA IN A CREAMY PARMESAN CHEESE SAUCE | ITALIAN SIDES MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 383 cal | 378 cal | |
| Protein | 11.7 g | 13.5 g | |
| Carbs | 71.7 g | 60.8 g | |
| Fat | 5 g | 8.1 g | |
| Fiber | 3.3 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN FETTUCCINE & SPINACH PASTA IN A CREAMY PARMESAN CHEESE SAUCE | ITALIAN SIDES MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN FETTUCCINE & SPINACH PASTA IN A CREAMY PARMESAN CHEESE SAUCE | ITALIAN SIDES MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 135 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Potassium, K | 540 MG | 0 MG | |
| Sodium, Na | 850 MG | 1,014 MG |