PARMESAN FETTUCCINE PASTA IN A CREAMY PARMESAN SAUCE SIDE DISH vs PASTA SALAD
Nutrition comparison per 100 g serving
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PARMESAN FETTUCCINE PASTA IN A CREAMY PARMESAN SAUCE SIDE DISH wins in 5 out of 11 nutrient categories
PARMESAN FETTUCCINE PASTA IN A CREAMY PARMESAN SAUCE SIDE DISH: 5
vs
PASTA SALAD: 4
(2 ties)
Overview
| Nutrient | PARMESAN FETTUCCINE PASTA IN A CREAMY PARMESAN SAUCE SIDE DISH | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 383 cal | 366 cal | |
| Protein | 15 g | 12.2 g | |
| Carbs | 73.3 g | 70.7 g | |
| Fat | 5 g | 2.4 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN FETTUCCINE PASTA IN A CREAMY PARMESAN SAUCE SIDE DISH | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN FETTUCCINE PASTA IN A CREAMY PARMESAN SAUCE SIDE DISH | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 49 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 867 MG | 463 MG |