PARMESAN FETTUCCINE IN A PARMESAN CHEESE SAUCE vs MACARONI & CHEESE DINNER MIX
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER MIX wins in 5 out of 11 nutrient categories
PARMESAN FETTUCCINE IN A PARMESAN CHEESE SAUCE: 4
vs
MACARONI & CHEESE DINNER MIX: 5
(2 ties)
Overview
| Nutrient | PARMESAN FETTUCCINE IN A PARMESAN CHEESE SAUCE | MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Calories | 383 cal | 343 cal | |
| Protein | 11.7 g | 11.4 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 5 g | 1.4 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN FETTUCCINE IN A PARMESAN CHEESE SAUCE | MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN FETTUCCINE IN A PARMESAN CHEESE SAUCE | MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 86 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 867 MG | 1,029 MG |