PARMESAN ENCRUSTED SHRIMP & SPINACH BITES TENDER SHRIMP vs BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS CHICKEN BITES wins in 6 out of 11 nutrient categories
PARMESAN ENCRUSTED SHRIMP & SPINACH BITES TENDER SHRIMP: 4
vs
BONELESS CHICKEN BITES: 6
(1 ties)
Overview
| Nutrient | PARMESAN ENCRUSTED SHRIMP & SPINACH BITES TENDER SHRIMP | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 292 cal | 238 cal | |
| Protein | 12.4 g | 14.3 g | |
| Carbs | 22.5 g | 20.2 g | |
| Fat | 16.9 g | 10.7 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN ENCRUSTED SHRIMP & SPINACH BITES TENDER SHRIMP | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | PARMESAN ENCRUSTED SHRIMP & SPINACH BITES TENDER SHRIMP | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 1,236 MG | 798 MG |