PARMESAN ENCRUSTED SHRIMP & SPINACH BITES vs LARRY'S
Nutrition comparison per 100 g serving
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LARRY'S wins in 6 out of 12 nutrient categories
PARMESAN ENCRUSTED SHRIMP & SPINACH BITES: 4
vs
LARRY'S: 6
(2 ties)
Overview
| Nutrient | PARMESAN ENCRUSTED SHRIMP & SPINACH BITES | LARRY'S | Winner |
|---|---|---|---|
| Calories | 292 cal | 134 cal | |
| Protein | 12.4 g | 2.8 g | |
| Carbs | 22.5 g | 17.6 g | |
| Fat | 16.9 g | 6.3 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN ENCRUSTED SHRIMP & SPINACH BITES | LARRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN ENCRUSTED SHRIMP & SPINACH BITES | LARRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 56 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 146 MG | 394 MG | |
| Sodium, Na | 1,236 MG | 232 MG |