PARMESAN CRUSTED SEASONING & COATING MIX vs SIMPLY ORGANIC
Nutrition comparison per 100 g serving
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SIMPLY ORGANIC wins in 9 out of 11 nutrient categories
PARMESAN CRUSTED SEASONING & COATING MIX: 1
vs
SIMPLY ORGANIC: 9
(1 ties)
Overview
| Nutrient | PARMESAN CRUSTED SEASONING & COATING MIX | SIMPLY ORGANIC | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 70 g | 60 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CRUSTED SEASONING & COATING MIX | SIMPLY ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | PARMESAN CRUSTED SEASONING & COATING MIX | SIMPLY ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 3.6 MG | 14.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 2,900 MG | 4,000 MG |