PARMESAN CRUSTED SEASONING & COATING MIX vs KIKKOMAN
Nutrition comparison per 100 g serving
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KIKKOMAN wins in 6 out of 11 nutrient categories
PARMESAN CRUSTED SEASONING & COATING MIX: 2
vs
KIKKOMAN: 6
(3 ties)
Overview
| Nutrient | PARMESAN CRUSTED SEASONING & COATING MIX | KIKKOMAN | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 70 g | 55.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CRUSTED SEASONING & COATING MIX | KIKKOMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CRUSTED SEASONING & COATING MIX | KIKKOMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 2,900 MG | 7,778 MG |