PARMESAN CRUSTED SEASONING & COATING MIX vs OLDE CAPE COD
Nutrition comparison per 100 g serving
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OLDE CAPE COD wins in 5 out of 11 nutrient categories
PARMESAN CRUSTED SEASONING & COATING MIX: 2
vs
OLDE CAPE COD: 5
(4 ties)
Overview
| Nutrient | PARMESAN CRUSTED SEASONING & COATING MIX | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calories | 375 cal | 133 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 26.7 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CRUSTED SEASONING & COATING MIX | OLDE CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | PARMESAN CRUSTED SEASONING & COATING MIX | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 2,875 MG | 3,400 MG |